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STEM Workers and Wages: What the Data Says

May 6, 2026·Open Editorial·~4 min read
STEM Workers and Wages: What the Data Says

No immigration argument gets repeated more confidently, in both directions, than the one about STEM workers and wages. One side insists foreign engineers undercut American paychecks; the other insists they only create jobs. The actual data is more interesting than either talking point, and for anyone considering a skilled visa, it is worth knowing what the numbers really say.

The scale: how foreign is American STEM?

Foreign-born workers are a structural pillar of the U.S. technical workforce. Census and National Science Foundation data show immigrants make up roughly a quarter of the STEM workforce overall, and far more at the top: roughly 40 percent or more of doctorate-level scientists and engineers in the U.S. are foreign-born, and in fields like computer science and electrical engineering, international students earn a large majority of American PhDs. Immigrants are named on roughly a quarter or more of U.S. patents, wildly disproportionate to their population share, and, as covered elsewhere on this blog, founded roughly half of the country's billion-dollar startups.

What the wage data shows

Start with the visa holders themselves. Median salaries for approved H-1B workers have risen steadily to roughly 120,000 to 130,000 dollars, well above the overall U.S. median wage, and the law requires employers to pay at least the prevailing wage for the role and location. STEM occupations broadly pay median wages roughly double the national all-occupation median, and STEM unemployment consistently runs below the general rate, the classic signature of demand outpacing supply.

On the effect on American workers, the serious economic literature lands in a nuanced place:

The policy conclusion the data supports

Read fairly, the evidence supports exactly the merit-based reform position: high-skill immigration is a national asset worth expanding, and the way to protect American workers is not fewer skilled immigrants but better-selected ones, wage-weighted or skill-weighted selection, strong prevailing-wage enforcement, and hard lines against outsourcing abuse. Recent policy has moved in that direction: the beneficiary-centric lottery cleanup of 2024, tougher scrutiny of low-wage petitions, and the 2025 fee that prices out marginal filings while leaving six-figure roles economical. When the program skews toward the top of the wage scale, the data says both immigrants and American workers win.

What this means for you

If you are a STEM professional plotting a U.S. career, align yourself with where the data and the policy are pointing:

The STEM wage debate will rage on, but the data's quiet verdict is that America gets richer when it imports the best and pays them properly. Position yourself as exactly that, the best, properly paid, and the system, whatever its politics, is built to let you in.

Not sure which visa fits your situation? Take the free 2-minute Open visa quiz and get your match instantly.

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15 comments from people on the same journey. Be respectful and helpful.
Andres Z.🇻🇳· 4 days ago
Genuinely the most useful thing I've read on this topic all year. Bookmarked.
9Reply
Ahmed G.🇪🇬· 6 days ago
My interview is next week and this calmed my nerves a bit. Fingers crossed.
23Reply
Kwame O.🇲🇽· 1 week ago
Honestly relieved after reading this. I thought my situation was hopeless.
7Reply
Ibrahim T.🇹🇷· 3 days ago
Clear, calm and factual. Half the videos on YouTube just want to scare you.
16Reply
Miguel F.🇳🇬· 1 week ago
Sharing this in our community group, so many people asking about this every single week.
23Reply
Youssef Z.🇵🇰· last month
My cousin went through almost this exact situation last year. Wish this existed back then.
14Reply
Kwame L.🇵🇪· 1 week ago
What happens if the rules change while my case is pending? That's my biggest fear.
0Reply
Linh M.🇪🇬· 6 days ago
The part about processing delays hit home. Been waiting 14 months with no update.
32Reply
Blessing G.🇹🇷· 3 weeks ago
I wish I had found this before I filed. Would have saved me an RFE and a lot of stress.
28Reply
Yuki V.🇪🇬· 2 months ago
Question: does any of this change if you already have a pending application? Not sure where I stand.
23Reply
Fatima H.🇪🇬· 5 days ago
Solid write-up. One small thing people forget: keep copies of everything, always.
24Reply
Vikram N.🇳🇬· yesterday
Bookmarking for my brother who is starting this process next month.
22Reply
Thuy K.🇧🇷· yesterday
This answered a question I've been googling for weeks. Thank you for writing it.
30Reply
Duc M.🇻🇳· 4 days ago
Can confirm everything here from personal experience. Went through it in 2023.
26Reply
Ling M.🇪🇨· 2 weeks ago
This matches exactly what my attorney told me, good to see it confirmed in plain English.
24Reply